Author · Speaker · Life Coach · IPV Advocate
I'm Kristin Coad — author, life coach, IPV advocate, and someone who has done the deep work of figuring out who I am on the other side of everything life handed me. I help people identify what they're carrying, understand why it keeps showing up, and build a practical roadmap for who they're becoming. Whether you're healing from something specific or just know something needs to shift — this work is for you.
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"You did not survive the water to stay on the shore. You were made to rise, to rebuild, and to thrive."— Kristin Coad
I didn't come to this work because it was my dream. I came to it because surviving wasn't enough — and I needed to understand why.
When I was in the middle of the hardest period of my life — navigating intimate partner violence, raising my kids, trying to hold a job, trying to hold myself together — I didn't have a roadmap. I had to build one. What I built became the foundation of everything I do now.
My background is in psychology and ethics — I've spent over a decade in professional environments where I saw how systems think about behavior, accountability, and human complexity. I'm also a certified life coach and NLP certified. And I am a peer facilitator — someone who has sat in the circle, not just led it. I graduated from the House of Ruth Maryland's Storytellers program and facilitated for three years before stepping into broader advocacy work.
I am a published author. I am a speaker. I am an IPV survivor who is no longer defined by survival alone.
The goal isn't for you to need me forever. The goal is to help you find your words, name your patterns, and take your next step — whether that's into therapy, out of a situation, or simply forward into the life you're still building.
I am not a therapist. I will never position myself as one. What I am is a bridge. I know the invisible layer — the part that doesn't show up in a police report, the part your family doesn't see, the part you can't explain even when you're standing right next to people who love you. I know it because I lived it. And I built tools because I needed them. Now I share them — because you shouldn't have to build yours from scratch.
A Journey from Survival to Self
"She didn't escape the water. She walked out of it."
There is a moment after survival when the world expects you to return unchanged. This book begins there. With raw honesty and unfiltered courage, a journey from the depths of survival, through the storm of healing, and into the light of self-discovery.
There are a few ways to access this work — from self-paced resources to speaking engagements. Start where you are.
ATI is the framework behind all of this work. It's how I made sense of my own healing — mapping childhood wounds, adult triggers, intergenerational patterns, and the gifts that emerged through the process.
"It doesn't ask you to believe anything. It asks you to stop dismissing what you already know."
Learn About the ATI Method →Root patterns formed early that shape your responses today.
What activates your nervous system — and why.
Cycles that weren't yours to start but are yours to break.
Honoring the sensitivity and intuition you carry.
Speaking on IPV, intergenerational trauma, survivor advocacy, and the intersection of neurobiological science and healing. My background in ethics, peer facilitation, and lived experience makes for a perspective that is both grounded and practical.
Book a Speaking Engagement →Tools built for the in-between moments — when your therapist isn't available and you need something to hold onto.
Financial abuse is one of the most overlooked layers of intimate partner violence. As a licensed financial services representative, I can help you assess your family's financial foundation — life insurance, income protection, and long-term stability.
This conversation isn't only for survivors. It's for anyone whose family hasn't had it yet — because financial security is the foundation that makes everything else possible.
If my schedule is full, our team is ready — same mission, same values.
📅 Book with Our Team →Whether you're reaching out for yourself or for someone you love — fill out this short form and I'll make sure you get pointed in the right direction. After you submit, you'll be taken directly to my calendar.
Fill out a short intake form and I'll make sure you get pointed in the right direction.
Fill Out the Intake Form →Opens in a new tab. Takes about 3 minutes.